Remembering to Take Your Greens & The Benefits

Do you take meds every day and find it to be challenging? Its just another step or task for the day that can be challenging to remember. Setting a timer on your phone since we are so connected can be a good option for this.

 

Now lets talk about the main benefits of most greens…

  1. Get your normal serving of veggies in daily and more conveniently.
  2. Joint Inflammation
  3. Help to breakdown the food you eat.
  4. Increase energy
  5. Improve Digestion

These are only a few of the key benefits of greens. There are many “green” options out there, but if you want one of the better ones check out Opti Greens 50 by 1stPhorm at the link below.

 

https://1stphorm.com/opti-greens-50/

-Accountability addict

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