3 Ways You Know Accountability is Working For You
Whether you are just starting out and you have set small goals or you have been on your fitness journey for quite some time with much bigger goals accountability will be your best friend to reach success. Once you’ve learned how to hold yourself accountable you will begin to see things change in your life. It may be slowly, but they will.
You begin to have a routine as to specific things you do at specific times. Most people find this to be much easier and relaxing than to have a new unplanned routine. However, this is not for everyone as we all have different personalities and some thrive in chaos more than others. This however does not mean that your accountability is off track, just that it should be measured in other ways. (Like not eating a whole package of Oreo’s at 1 sitting ( ; )
You are accomplishing more of your scheduled tasks which in turn can leave extra time for spending with your family or on other tasks that you couldn’t get to before you found the power of accountability.
Completely fitness related – If you are seeing definition or those abs that are carved in the kitchen and built in the gym, you know that the accountability steps you are putting in place are doing wonders for you clearly.